oshawa naturopathic Health Services

At Labyrinth Holistic Healthcare in Oshawa, we’re proud to offer naturopathic care to individuals and families across the Durham Region. Our clinic is built on the belief that healthcare should be personal, preventive, and supportive at every stage of life. Whether you're seeking care for yourself, your children, or aging loved ones, we’re here to help you feel heard, empowered, and well cared for.

Family Centred Primary Care

Labyrinth Holistic Healthcare can be your first line of support for comprehensive, low-risk healthcare for individuals and families of all ages. We provide a welcoming, inclusive environment where your health concerns are heard and addressed with care, respect, and clinical expertise. Whether you're managing a short-term illness, focusing on long-term wellness, or supporting the health of your children or aging parents, our naturopathic team is here to walk with you through every stage of life. With a focus on prevention, education, and natural treatment options, we aim to empower you with the tools and support needed to achieve and maintain optimal health.

Naturopathic Primary Care Options: 

Perimenopausal and Menopausal Support

The hormones involved in reproductive health affect almost every organ system in the body. During that time of life when those hormones are shifting and changing, new symptoms and challenges can start to feel overwhelming and confusing.

Do you find yourself.:

Naturopathic Treatment options exist for supporting all of these concerns. 

Perinatal and Doula Services

At Labyrinth Holistic Healthcare, our goal is to ensure that all prospective parents feel supported, encouraged and confident in their healthcare journey. To that end, naturopathic medicine can offer guidance in pregnancy care, labour preparation, and post-partum healing. 

Our Well-Baby Well-Mama programme includes: 

Dr. Lisa-Ann, ND has also practiced as a naturopathic doula for over a decade. As such, she is ideally positioned to provide experienced and evidence-based birthing support and guidance.

Reproductive and
Fertility Support

Whether you are just now starting your family planning or you have been journeying with fertility challenges for a long time, naturopathic medicine can be a key support in the area of reproductive health. 

At Labyrinth Holistic Healthcare we offer: 

Holistic Healthcare for People with Chronic Conditions

When you are dealing with a chronic condition that does not respond to the standard medical approach to care, or when you have been referred for specialist care, but have to wait months to get an appointment, it is easy to become frustrated and discouraged.

At Labyrinth Holistic Healthcare, your naturopathic doctor can be an important member of your healthcare team who is committed to:

Oshawa Acupuncture

In Asian Medicine philosophy, Qi is the vital life force that drives all energy and function in the body. When Qi is blocked or deficient, it can lead to imbalance and various forms of dysfunction.

Your naturopathic doctor may recommend acupuncture as a means to:

Acupuncture, when offered by a registered naturopathic doctor, qualifies for naturopathic coverage under many insurance benefit plans. 

Oshawa Reflexology

Reflexology is a hands-on healing treatment that seeks to optimize whole body health by gentle massage of various reflex and pressure points on the foot. Sessions last from 45-75 minutes.

The goals of treatment are: 

Dr. Lisa-Ann Bilinsky, Naturopathic Doctor, has over 15 years of experience in reflexology, trained through the Reflexology Association of Canada. She often incorporates this calming, stress-reducing technique into treatment plans, which may be covered by many insurance benefits.

Oshawa Botanical Medicine

The use of plants as medicine is as old as the practice of medicine itself. Naturopathic medicine uses whole plants and isolated herbal constituents in a variety of forms including:

Each formula is selected or crafted based on your unique health concerns, goals, and constitution. Interested in a personalized treatment plan that includes a custom tincture or tea? Book your consultation today!

Oshawa Nutrition and Lifestyle Counselling

One of the safest and gentlest ways to effect optimal health can be to create a nutritious eating and moderate exercise plan that most benefits each individual's need and situation.

Education in nutrition and lifestyle provides: 

Oshawa Mind-Body Care

Good vitality requires addressing both the physical and mental-emotional aspects of disease and dysfunction. As such, at Labyrinth Holistic Healthcare, every consult provides a safe, non-judgmental space for you to process low mood, anxiety, fears or stress as needed.

Treatment plans may include the introduction of meditative and active techniques or supplements that can aid in maintaining healthy mood balance and in reducing stress.